Your stress has a score. And solutions.
Daily check-in, mood tracking, overload detector — Mental Loadless turns your stress into actionable data.
Your anti-stress toolkit
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Daily check-in
10 seconds every evening: rate mood, energy, sleep. Spot patterns by end of week.
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Balance Score & Fair Play
A daily score of your mental load (Zen, Light, Balanced, Loaded, Overloaded). As a family, Fair Play weights 29 tasks and Coco suggests a rebalancing.
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Overload detector
8 validated questions. If you exceed the threshold for 4 weeks, the app alerts you.
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Me Time
Plan your untouchable personal moments. Blocked in the calendar, visible to everyone.
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Private space
Mood journal, personal notes, private tasks. Protected by biometrics.
Take back control
Wellbeing tracking is free. Start today.